Topics list:

Introduction to meditation
Preparing for meditation
Start your meditation

Warning! The following  meditation process is absolutely for getting supernatural powers. If you want  a successful career, happiness and good health like the ordinary people,  then you better follow the link: meditation for ordinary people

Introduction to Meditation

Meditation has now spread worldwide. Millions of people are doing it regularly or irregularly irrespective to their religions. Usually they are doing it for mental peace, serenity or tranquility, to increase concentration power, to get rid of unhealable diseases, to make a successful career etc. and etc. That is, Meditation has numerous purposes to do with people and people are doing it and getting benefited.

But, to get super powers, you have to meditate in a systematic way. In Buddhist texts, the fact has been guaranteed a thousand times. The ancient meditators achieved success because they were devoted to meditation only. Even today if anyone follows it intimately and accordingly, he will must gain success.

To the top

Preparation for Meditation

  1. Check for yourself

The following persons are not suitable for meditation. No matter how hard they try, they will get nothing:

· Killer of parents

  • Killer of saints
  • Non-believer in karma and its effect and rebirth
  • Bisexual persons (having both male and female sex organs)
  • Nonsexual persons (having no sexual organs)


For this reason, probably you have never heard of such a person being a saint or having super powers!


2. Firm determination

If you don’t have a strong urge for super powers, If you don’t have a firm determination that I must get it through meditation; then you will probably fail. To get inspiration you should see the page: supernatural phenomena. Here you will see lots of people are doing it for 10, 20, 30 years or more, and they are getting benefits from it. You can also be one of them if you practice it regularly. But if you don’t have a strong feeling about your target super powers, I will suggest you not to engage yourself in it.


3. Planning

Start your meditation two times daily: 10 or 15 minutes in the morning and 10 or 15 minutes in the evening at any suitable time. You will usually be accustomed to this meditation practice within two weeks.


After two weeks, increase your sitting time a little, say 20 minutes per sitting. After two following weeks, increase it to 25 minutes per sitting. Often you will want to increase your sitting time readily. Don’t make haste, but be diligent. It will take around four months to augment your sitting time to one hour.


Continue meditating daily two times with one hour in the morning and one hour in the evening. After two weeks, increase your sitting time by 10 or 15 minutes depending upon your enthusiasm, expertise and convenience. Practice it for at least two weeks. When you are accustomed to this increased meditation time, increase the time again. Continue it until you are able to meditate four hours per sitting. You may face so many difficulties to maintain your timetable. But, don’t step back. Give your meditation the first priority if it becomes a matter of choice because it will give you so much in this very life that you can sacrifice everything to get it.


It takes around one hour to make your mind calm in the meditation. Hence four hours per sitting will be your target. Generally it will take around two years to get used to meditate for four hours in one sitting. Make an arrangement so that within these two years while meditating, the disturbances will be as minimal as possible.


4. Dwelling place

Everything you will do to make your meditation process perfect and as much as undisturbed by external things. Your dwelling place is the first important thing to consider. You must avoid the places with the following disturbances:

1) Where many people gather around for visit or any other purpose; while meditating alone, their noise may distract you. Also you may be disturbed by them. If there is such a possibility, then leave that place immediately.

 2) Where there are lots of works to do and you are needed to give a hand, in that place you cannot do your meditation properly. Where you don’t have to do anything, noises cannot distract you, in such house you may live for meditation.

3) Where there are lots of repairing or construction continue, if you engage yourself in those works or surrounded by them, probably you will make harm to your meditation. So you should leave that place.

4) Where there are lots of people against your ideas, they may be a problem for you. If it is so, find a friendly place.

5) Where often the place remains unrest and troubled, that will surely affect you. Leave it and find a quiet and safe place.

6) If the place is haunted, you should not live there. Find a quiet place.

7) Where it is difficult to find any guidance to help you about meditation that may be an experienced person, a book or internet; eventually it will be a great problem to continue, because most of the time, so many doubts will arise within you, the solutions of which will be impossible without the intervention of any sort of guidance. So find a place or make an arrangement so that guidance will be available whenever required.



Avoiding those places, a meditator should find a place which is not so far from town; not so near to the town; where all types of communications are available; where very few people live; which is soundless and quiet at night; free of mosquitoes, fleas and other insects; free of too much cold and too much heat; free of dangerous reptiles like snakes; where daily necessary amenities like food, clothings, medical service etc. are easily available and where guidance on meditation is available.


5.Small Obstacles

The meditator should uproot all the small obstacles like- to cut his long hair and nail and shave his face. Washing the dirty clothes, Cleaning the living place etc.


6. Purify yourself

Also you must purify yourself in your actions, speech and mind as follows while meditating.

1)  Living a simple life

Simple and free life is the first requirement to get such a great power. If one wishes to get it, he must go through some conditions as follows:

· He vows not to kill any living creature. Without attacking anyone, without holding any weapon, shy of hatred, kind to the creatures, wishing always good to the living beings and with compassion, he lives.

· Giving up stealing he lives a pure life.

· Giving up sex, he totally lives a holy life.

· He stops telling lies; he always speaks the truth and becomes trustworthy to the people.

· He stops telling ills of others, doesn’t tell anything that he hears somewhere. Thus he makes a bridge among the people, encourages unity and speaks only unifying words.

· He stops speaking in harsh voice, only speaks in a modest way that attracts other people.

· He stops talking anonymously and speaks timely, real, meaningful and concrete words with examples.

· He stops enjoying all types of filthy entertainments like reading for pleasure; watching dance, cinema; listening music; playing games or other types of activities that distract him from concentration to the mediation.

· He stops adoring himself like wearing any type of chain, bracelet or other ornaments; using cream or powder or perfume; wearing fashionable dresses etc. and lives a simple life.

· He stops using luxury beds.

· He stops taking grains and meat that is not cooked.

· He stops taking girls, servants, domestic animals, lands or houses.

· He stops carrying the news of others; selling or purchasing anything; deceiving anyone by any means; cutting-killing- tying-destroying-robbing.

· He just keeps himself satisfied with simple dress and food for protecting his body.

Thus being free from all types of worldly responsibilities and burdens and unnecessary stuffs, he feels really light and happy.

2)  Purifying the mind

Preparation of mind for meditation is another tough job for one who wants to achieve meditational success. He has to keep his mind controlled and confined so that it can’t be polluted by external stuffs. For this preparatory purpose he must follow the following techniques:

  1. He doesn’t see people in a sense whether they are men or women or their laughter, gestures. Since who lives without a control in his vision; desires, regret, grief and other ill tendencies arise within him. He engages himself trying to control it; protecting his eyes from the exposure of such ill tendencies.
  2. He doesn’t listen to the sounds in a sense whether they are pleasant or unpleasant, since who lives without a control in his listening; desires, regret, grief and other ill tendencies arise within him. He engages himself trying to control it, protecting his ears from the exposure of such ill tendencies.
  3. He doesn’t smell anything in a sense that they are pleasant or unpleasant, since who lives without a control in his smell; desires, regret, grief and other ill tendencies arise within him. He engages himself trying to control it, protecting his nose from exposure of such ill tendencies.
  4. He doesn’t taste the flavour of foods in a sense whether they are tasty or nasty, since who lives without a control in his taste; desires, regret, grief and other ill tendencies arise within him. He engages himself trying to control it, protecting his tongue from exposure of such ill tendencies.
  5. He doesn’t touch anything or anybody in a sense whether it feels pleasant or unpleasant, since who lives without a control in his touch; desires, regret, grief and other ill tendencies arise within him. He engages himself trying to control it, protecting his body from exposure of such ill tendencies.
  6. He doesn’t realize the matters in a sense whether they are pleasant or unpleasant, since who lives without a control in his mind; desires, regret, grief and other ill tendencies arise within him. He engages himself trying to control it, protecting his mind from exposure of such ill tendencies.

Thus he controls all of his senses and feels non-attached happiness.


3) Practicing mindfulness

Mindfulness is one of the key feature of meditation. To be fully prepared for meditation, one must practice it, develop it throughout his daily life. He should practice mindfulness:

  1. in his every forward or backward movement;
  2. in his every gesture of hands;
  3. in wearing dresses, holding bowls;
  4. in eating, drinking, tasting, smelling;
  5. in peeing and shitting;
  6. in moving, steadying, sitting, lying, waking, speaking and in silence.

Along with this satisfaction of simple living, control of senses and mindfulness he chooses and lives in a quiet and undisturbed place as his dwelling place. He may also like  to live in the jungle, under the trees, in the mountains, in the caves, under the ground, in the graveyard, at the edge of a forest, in open fields or prairies for the sake of serenity and tranquility. This is the preparation and purification of mind for meditation.

7.  Choosing meditation subject


Before choosing a meditation subject, know what types of special power you can develop with it. Meditation on Breathing and equanimity only give you general five types of super powers, not the special super powers; whereas the rest ten meditations can give you both. For details please take a review: types of super powers and special super powers.

To the top


Start your meditation



Now you have selected a meditation subject; follow that link to start your meditation:


1) Meditation of earth

2) Meditation of water

3) Meditation of fire

4) Meditation of wind

5) Meditation of blue

6) Meditation of yellow

7) Meditation of red

8) Meditation of white

9) Meditation of light

10) Meditation of sky

11) Meditation of breathing

12) Meditation of equanimity

So what do you think?
Is it possible to live without watching movies, without playing games, without having sex or without singing and enjoying the pleasures? Of course it is not possible for the ordinary realistic persons who doesn’t have an insight or doesn’t think deeply about the world, but who wishes to be free from all those clashes of demands and desires, and want to discover a new horizon, beyond this ordinary world,  he must follow the rules, purifies himself, take a subject of meditation,  and do meditate systematically, profoundly and relentlessly until success is achieved.

To the top


55 Responses to “Meditation”

  1. Joe October 29, 2011 at 5:42 pm #

    Thanks for all of ur information. Though ‘m just entered into my youth but i wanna leave all pleasures and wanna leave in the meditation life. Give me more suggestions. Frwd ur suggestions to my mail

  2. Darshan Gajara February 22, 2012 at 10:08 pm #

    what should we think while meditating?

    • jai raj July 28, 2013 at 11:34 pm #


    • Divya November 21, 2013 at 11:57 pm #

      Hi Darshan, u c that is the have to calm your do not have to forcefully think anything.

  3. rose March 16, 2012 at 1:46 pm #

    Helo.. I wantd to.say that i have encounyerd a person on d phone with d ability of reading my mind he can tell wat ever i think … He can read only my mind nt others .. I dono y he could read nly mine pls help

    • wingila July 1, 2013 at 3:20 pm #

      you must have a great connection between you two,.either emotionally or physically

  4. rose March 16, 2012 at 1:47 pm #

    Helo.. I wantd to.say that i have encounyerd a person on d phone with d ability of reading my mind he can tell wat ever i think … He can read only my mind nt others .. I dono y he could read nly mine pls help i am vry tensd whn ever i think abt him my head aches

  5. Joseph Wright July 10, 2012 at 9:06 am #

    Meditation is a practice of aligning breath, movement, and consciousness for exercise, healing, and meditation. It helps you to become better and have a good sleep at night.

  6. Annie January 25, 2013 at 5:06 am #

    thank you for the post ..that was a great morale boost for me.. and certainly for others…it seems you have done lot of hard work for this matter so i greatly appritiate your efforts too….i wish you best of luck for your life and future..thank you

  7. sibusiso lukhele February 17, 2013 at 6:12 am #

    this is amazing but how can i do this in a short space of time

  8. NIHAL BHARDWAJ June 14, 2013 at 7:02 pm #

    i am leo zodiac i can try for ;power of fire and sky

  9. Amalie November 18, 2013 at 5:22 am #

    I can control wind

  10. rakesh April 1, 2014 at 9:01 pm #

    some time i see a incident, person, place and feels like that i seen, pass through before or came there before even though that never happen with me before or i never seen it before….so what is the reason, pls tell me

    • gautam January 9, 2016 at 2:20 am #

      Same here

    • sojol February 9, 2016 at 2:45 am #

      same 2 me……and it’s also happend with others people…..

  11. Noone important June 27, 2014 at 4:01 am #

    I have always been able to shock people when they touch me if they frighten me like walking up behind me etc…. think I might try for a new ability like lighting. I’ve always been very fond of lighting and love to watch it on rainy days.

  12. Mitesh July 19, 2014 at 2:52 pm #

    i sleep today than i pray god than i show in closed eyes white color blink yellow color blin fan around on my eyes my left nd right hand up nd down any power in my body pls reply

  13. sol xts July 27, 2014 at 9:45 pm #

    so, its mostly fake,
    i don’t think any person living holy life would use the word
    “peeing and shitting”
    but i like the part “non-attached happiness”
    I think this post is about it than supernatural powers.

    • Jalisa May 31, 2016 at 6:08 am #

      I know right they shouldn’t have used the words “peeing and shitting” but I do like the rest of how to meditate

  14. ashu August 16, 2014 at 10:12 pm #

    i have to slowly reach to fourth stage and how much time must be taken

  15. Quentin October 6, 2014 at 6:59 am #

    I feel i have all the abilities my vitions get stronger and my strength my dreams feel more real like if i hurt my leg when i wake up the real pain is there then a few phycics said i have these powere i can feel a physic in my head my body heats up n i feel i can talk to a phycic threw my mind how do i start meditation. And controll it hot cold rain my hands and my body is always hot n i feel i can block anything and any one out my mind i notice when i was younger i could make it rain n the wind blow hard but jus thought it was jus the weather but every time i did it it happen and i was only 6 now im 25 n i feel so much energy in my body

  16. harkirat singh khalsa October 15, 2014 at 9:17 pm #

    I have reached the 3rd stage of meditation but my focus was not on thing for many years My focus was towards god.i will get some powers or not on fourth stage ? Please reply!

  17. Nicole October 25, 2014 at 10:42 pm #

    I am young and i want to explore the world and do things that are fun and that i like and i want to do the meditations but i cant do what i like if i’m doing the meditations.Does anyone have any suggestions on what i should do.If anyone does you can email me at

  18. Mohit January 25, 2015 at 10:15 pm #

    Meditation to achieve only supernatural power is not an good idea,bcoz meditation is the only way to meet the mighty and blissful lord if you waste all your energy in showing off the power it is going to be painful in the future.and only the ‘True Guru’ can tell you the proper way of meditation.
    It is strictly prohibited to do meditation to only achieve powers,its true we will get powers by meditation but powers must not be the only goal.

    • Reed May 17, 2015 at 4:07 pm #

      So,do you know of any “true guru”

  19. Nishes Dahal March 15, 2015 at 12:06 pm #

    Thanks for these lovely Information. Now i’m in early young phase and i really want to Practise Supper natural Power. Hope it will be my Pleasure if your information help me to achieve something.

  20. Chinaka Emmanuel May 12, 2015 at 6:19 pm #

    I love to live in power now and always

  21. Reed May 17, 2015 at 4:04 pm #

    Is it good to listen to meditation beats while planning meditation to get super natural power

  22. Thabang May 25, 2015 at 2:47 am #

    I can see things that will happen in the future in m dreams , but I can control the dream to come wen I want y?

  23. Kagdua July 31, 2015 at 8:42 pm #

    pls i want to achieve the powers of earth and what does mediation means

  24. Einsian August 22, 2015 at 7:59 pm #

    i am a non believer of Karma .What do i do?

    • sansayan November 11, 2015 at 4:06 am #

      Just keep practicing meditation.

  25. Ree September 1, 2015 at 12:47 am #

    Hi it happen with me twice that i get a sudden scene in front of my eyes abt future incendent and later it true into truth and many tim i fel lik i get warning dreams abt future incendents of my lif can u help me and tel me is it normal ?

  26. Raj sharma September 27, 2015 at 1:38 am #

    I understood

  27. Artun November 3, 2015 at 1:14 am #

    I think everything is different now since the thinning of the veil. We don’t have to do all that you say to get superpowers

    • MJD November 9, 2015 at 6:04 am #

      Are you speaking from experience? Have you proven it?

  28. ibungcha November 10, 2015 at 10:01 pm #

    Very disgusting
    Only in fiction film
    Not in real life
    If u agree with your word
    Do appear on me i am the one
    If u can not dont waste any time on such
    Nonsense topic

    • DEEP December 26, 2017 at 11:29 am #

      who said this is disgusting?? This is 100 percent true.

  29. Jon December 12, 2015 at 11:09 am #

    So if youve been mean to your parents you can’t acquire certain powers?

  30. Ambarrisha December 22, 2015 at 12:19 pm #

    Really very nice !!!
    I am a one of the professional in yoga absolutely these points give fulfillment and self realition that means a man can achieved his ultimate goal

  31. Jonny Lwin December 26, 2015 at 9:10 pm #

    Can I stay without eating and fly around the world after I got power ?

  32. Vinayak January 1, 2016 at 5:02 pm #

    I’m only 15 yrs boy. And I love gaming. Listening music. Watching movies. & talking with girls. But I also like to have some super natural power in me. I’m just confused.

  33. Philipkizy January 15, 2016 at 5:07 am #

    i no its not easy but any one who chooses to try this illustration about meditation and bring success is now an immortal.(Can anyone stay without watching movies or playing or having sex and etc)? May God help us all to be faithful Amen…

  34. Rajeev March 20, 2016 at 2:39 pm #

    It’s not possible meditate by doing this rouls so,but i will try to do all this thig because i am tired of my life so, i will it this things

  35. Unknown Man April 17, 2016 at 11:27 am #

    I’ve been going through the meditation info that you have shared here. However, I don’t completely agree with the rules to follow to attain super natural powers. Ever since my childhood, I wanted to attain super powers. Today, when I read your blog, I tried to do one activity. A newspaper was lying on the table and I was sitting on my bed adjacent to the table. I tried to chant “I can do it” several times bd asked the newspaper to fly. Ironically, after several chants the newspaper started flying for about 2 -3 minutes and rested in my hands. Don’t know how this happened but one thing is sure. If we try continuously satisfying our unconscious mind, we would succeed. I’m thrilled and shocked altogether. Let me try other things. Unknown Man

    • Renzuki(believes in myself) May 22, 2016 at 5:50 pm #

      Your blog are awesome I try this meditation of wind I can avoid pleasure…. 🙂

      • O July 10, 2016 at 6:07 am #

        Long time meditating without respecting the way of life you described.What you said is actualy a human being that is supposed to be by nature.We actualy do not need 99% of the stuf we have today including internet.To achieve all what you said takes long time for humans today to do but having my mind in meditative state i begin to realize the purpose of life itself and the life you described start happening on it’s own slowly.More and more every day my ego is weakening but…why mentioning powers? 🙂 There is a good reason why “teching” is kept in secrecy for long time.Having mentioned that you only bring bariers to the mind in the very beggining.People…forget powers because the greatest power is now and that IS Buddha.The purpose of meditation is exactly non attachement to anithing.How can you understand that if you are trying to achieve powers or anything else? 🙂 there is nothing to achieve in this life,there are NO powers there is no left or right,bad or wrong,there is no plus or minus,there is no future or past…I AM is now,not yesterday and not tomorow.That I AM feeling inside of each one of us is Gods principle of life.To realize this you must stop thinking and analyzeing things and by that i mean stop any mind activity:words,shapes,chattering,pictures,songs,yesterday,now, bla bla…in one word,meditation.So you see,everithyng is meditation only you are in the way to this feeling of ethernal happines and source of life to all beings of universe.If God does not asking you what time you will be born and what time you die,why worry what happens in between??I recommend you a video:Moji-The I am practice.Watch on youtube and enjoy.
        Sorry for so much talking :**

  36. O July 10, 2016 at 7:22 am #

    What you are saying is a human being that is supposed to be by the nature but that is very hard to achieve today actualy.We don’t need 99% of the the stuff we have including internet. 😀 However the blog is good.I am meditative for a long time already and my ego is weakening every day more and more and the way of life you described started happening on it’s own slowly but…why mentioning powers? 🙂 there is a good reason why “teaching” is kept in secrecy long time and powers are one of the reasons because in the very beggining that is a big barier for the humans so people…forget about the powers.The greates power is now and that IS Buddha.If meditative state of the mind is non attachement than why attaching yourselves to powers?Plus i remember one of the books from Tibet that says:”There are so many demons in this world that if you take all the sand from the dezert and multiply it a 100 times,it will still not be enough number of them.” I think if one of the living Buddhas says that than we should not play with powers because this is the energy you do not understand…yet.Meditation is life itself and understanding the life itself.You need to stop thinking and by that i mean:pictures,shapes,words,forms,the very room itself,your image of yourself,yesterday,tomorow,now,every chattering must be stoped in one word-meditation.There is no yesterday,there is no tomorow,there is no now,there are no powers,there are no demons,there is no buddha,there is no everything,there is no nothing.:) Mind blowing yes?I recommend to all of you a video: Moji-The i am practice and How to meditate-youtube.Having following the path i realized many things i did not know before in this life and this is one of them…i could talk to you day and night about what i know now but why? 🙂 Only distraction to your own path.”Ignorance is death,knowledge is life “- Buddha would say.You need to understand this…if God did not ask you what time you will be born and He will not ask you what time you will die so..why worry in between? 🙂 To all of you who have experienced or expiriencing some kinds of powers DO NOT ATTACH to them.They are nothing more or nothing less important than breething.Forget them…sitting and resting in meditation is one of the ways and you will be fascinated of how much you don’t know about yourselves. 🙂 Eventualy you might see actualy where these powers are coming from.Where there is I AS IDENTITY THERE IS I ENTHITY.And forget also everithing i wrote ooommm :***

  37. Shouvik September 16, 2016 at 8:05 pm #

    How can i picture raw image of wind flowing since air can’t be seen?

  38. raju November 24, 2016 at 3:36 pm #

    i dont beleive in this article.

  39. Shahzaad February 10, 2017 at 12:13 am #

    I have meditate 3-5 days i have irritated from ill sounds, i can’t stop it .i have stopped meditation but cannot run from this sounds every night hard to sleep and it look like burning my ear. i am trying to stop it using clear my mind it’s effect opposite sounds vol. Increased please help me how to stop it

  40. biri zit February 14, 2017 at 8:29 pm #

    Can meditation cure schizophrenia a mental illness? Is there any movies or videos about meditation cures schizophrenia reply please.

  41. Kaleb March 31, 2017 at 7:20 am #

    when it says No Sex. what does it mean by that?


  1. supernatural being | myword66 - January 27, 2016

    […] read the meditation processes and know which will best suit […]

  2. meditation on natural face | myword66 - January 27, 2016

    […] To get supernatural power you have to land in the fourth level of meditation.  Not all meditations can lead you to that particular level. Thus not all types of meditation can give you the above mentioned superpowers. So you have to be very careful about choosing an object of meditation. […]

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: